Standup Paddle Board Yoga every Saturday morning from 9-11am with Happy Healthy SUP Yoga and California Paddle Boarding. NO EXPERIENCE REQUIRED!! All gear provided (board, paddle, leashes, anchors, PFD). Located at 1450 Harbor Island Drive San Diego CA. RESERVATIONS REQUIRED.
FACT: For every $1 invested in workplace wellness, a company can expect $3 in cost savings or benefits.
(U. of Michigan Research Centre) Employees who report a high degree of stress in their lives miss twice as many work days as employees who report a low degree of stress. (Conference Board of Canada)
A beginners guide to the fun of AcroYoga! In this partner yoga class you will learn the foundations for flight. From where to place your feet, to how to properly communicate for a better practice and better world! You will leave this class knowing the fundamentals as you find balance in basic to intermediate AcroYoga poses that will get you prepared for greater future variations. Are you more advanced?? We have stuff for you as well! No previous experience or partner necessary. Extra credit points if you come with a friend!
$30 a person or $50 for 2 if you wanna bring a friend!!