Standup Paddle Board Yoga every Saturday morning from 9-11am with Happy Healthy SUP Yoga and California Paddle Boarding. NO EXPERIENCE REQUIRED!! All gear provided (board, paddle, leashes, anchors, PFD). Located at 1450 Harbor Island Drive San Diego CA. RESERVATIONS REQUIRED.
FACT: For every $1 invested in workplace wellness, a company can expect $3 in cost savings or benefits.
(U. of Michigan Research Centre) Employees who report a high degree of stress in their lives miss twice as many work days as employees who report a low degree of stress. (Conference Board of Canada)
Baja Zen is calling April 20-22...escape with the elements and join us just for the Elemental Yoga Retreat in Baja Mexico just south of Rosarito! This “off the grid” yoga retreat caters to body, mind and soul through connection to the elements of wind, earth, fire and water. Elemental themed yoga classes and workshops with Wind, Earth, Fire, and Water. The only missing element to this magical escape? YOU!